Parameters

Actions of the training are in random sequence.
Each action of the training is repeated before the next.
Number of actions that will appear for your training. Number of repetitions of each action of the training. You can interrupt it at any time with the space bar of the keyboard or by clicking on the image.
Time during which the aggressor is passive.
Random time added to the break time.
Time to execute your action. Consider the time required for multiple counterattacks and the scan.
Display the name of the attack ?
Help to understand the assaillant's movement.
Display the name of the defense ?
Help to understand the defense.

Trainings

A training is a group of movements. Choose one or more trainings, and refine your selection of movements if necessary.

17 movements

20 movements

11 movements

10 movements

31 movements

28 movements

6 movements

21 movements

9 movements

14 movements

6 movements

4 movements

5 movements

16 movements

20 movements

7 movements

6 movements

22 movements

18 movements

2 movements

17 movements

22 movements

19 movements

2 movements

31 movements

9 movements

53 movements

6 movements

14 movements

6 movements

12 movements